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Sternutation specifically describes the action of sneezing, which is an involuntary expulsion of air from the nose and mouth. This physiological response is typically triggered by irritation in the nasal mucosa or sinuses and serves as a reflex mechanism to clear irritants such as dust, pollen, or other allergens. The process involves a sudden, forceful exhalation, thereby bypassing the normal pathway of breathing. Understanding sternutation is important in the context of respiratory health and can play a significant role in the body's defense mechanisms against allergens and pathogens.

While options related to allergies, methods of breathing, or respiratory infections are relevant to respiratory health, they do not accurately define the phenomenon of sternutation itself, which is purely the act of sneezing.

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