What does bruxism refer to?

Bruxism refers specifically to the involuntary clenching or grinding of teeth, typically occurring during sleep or times of stress. This condition can lead to a range of dental issues, including wear on the teeth, jaw discomfort, and headaches. Individuals experiencing bruxism may not be aware of their teeth grinding at night, as it often occurs unconsciously. Understanding bruxism is important in recognizing its impact on oral health and overall well-being, as addressing it can help mitigate its potential consequences. Other options such as excessive eating, speech difficulties, or nail biting do not accurately describe bruxism and pertain to different behaviors or conditions unrelated to the grinding or clenching of teeth.